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Sophie Gault - a clinical reflexologist based across Hertfordshire, Buckinghamshire & Bedfordshire. I first discovered reflexology in 2015 when after years of failed medication for a long battle with IBS, I began searching for alternative holistic therapies as a possible solution. I was recommended Reflexology, which as a non invasive complementary therapy works on the theory that different points ok the feet, hands, face and ears correspond with different areas of the body. Reflexologists believe that working these points will stimulate the body’s own healing processes to improve physical and emotional health.
Following a course of Reflexology treatments, not only had my physical symptoms significantly reduced but I also experienced an improved frame of mind, better relationships and an overall sense of happiness in daily life.
I have since trained with the London School of Reflexology, launched Asana Holistics and practice as a full member of the Association of Reflexology. I work with a range of clients and specialise in maternity reflexology, helping to support my clients through their conception and pregnancy journey. I have also trained with Ziggy Bergman at the London School of Reflexology and offer an advanced facial reflexology treatment, a fantastic therapy offering all of the same benefits as reflexology whilst stimulating the collagen in the face to offer a revived and refreshed glow.
With ever increasing levels of stress in everyday life for all of us, it is so important that we recognise the detrimental effect that this can have on all systems of the body and discover holistic ways to reduce the stress response in a natural and healthy way.
As a clinical practitioner, I always work to support my clients as a whole and unique individual to do exactly this. My main goal is always to improve their own physical and mental health, reduce the effect of daily stress and anxiety and improve mood and overall sense of well-being.
For a reflexology treatment in comfort of your own home, please get in touch at Asana_holistics@hotmail.co.uk Or 07740353605